Psychological Therapy

Service Description

I offer online and in-person sessions at my clinic in Branksome. I am happy to offer a 20 minute no obligation consultation to get to know each other, find out a little about what you are hoping to work on and see if I am a good fit for you. Finding the right therapist can feel daunting and it is important to find a good fit so I hope this will help you make that decision. Likewise if I don't feel I am the best fit for you I will make a suggestion about where you might seek support. If we agree to work together I can offer personalised therapy sessions tailored to address your unique psychological needs, utilizing therapy approaches such as CBT, ACT, CFT, and EMDR. Sessions are usually 50 minutes in length on a weekly basis (this can vary depending on need). I offer a tailored approach to your psychological needs based on a clear formulation and understanding of your life experiences and the goals you would like to work on. I have a specialist interest in supporting those who have undergone, or who are thinking or undergoing, weight loss surgery. I offer a compassionate approach, drawing upon my own experiences to help you develop a healthier relationship with yourself, with food and your body. All work is regularly reviewed to check we are on track and to gain your feedback about the approaches we are using.